5 Essential Oils to Help Raise your Vibrations
- Nspire My Health
- Mar 23, 2020
- 2 min read
Many people are surprised to learn everything around us has a vibrational frequency. From the device you're reading this blog down to your shoelaces, it all has a frequency level. Studies have found that the human body optimally functions between the frequency levels of 62-78 Hertz (HZ). Our bodies begins to show disease when the level drops to 58 HZ or below. Processed foods and meat can clock in with a frequency level between 0-7 HZ. Green veggies and fruits range between 15-70 HZ. Surprisingly, essential oils can store some of the highest energy frequencies known to mankind! Ranging 52-320 HZ, these high vibrational frequencies levels render essential oils some of nature's best medicine. Many of the oils are naturally anti-inflammatory, antioxidant and antimicrobial, all of which help boost the function of your immune system.
Here are 5 Essential Oils that may help you elevate.
1.Rose - 320HZ
As one of the highest vibrational frequency oils, rose benefits the body thru it's antibacterial and antifungal properties. Rose essential oil helps to reduce stress and anxiety, while easing pain for some
2. Frankincense -147 HZ
Frankincense is a powerful antiseptic and astringent and is especially beneficial for the skin because of its wound healing properties. It is also known to relieve stress, as well as respiratory challenges.
3. Lavendar -118 HZ
Lavender essential oil has many proven benefits. It is known to enhance blood circulation and help against respiratory problems. It is also known for relieving stress and anxiety, reducing nervous tension, and decreasing pain.
4. Sandalwood - 96HZ
In addition to its spectacular ability to disinfect and heal the skin, sandalwood is also known to help reduce stress and elevated blood pressure levels. It promotes relaxation of the nerves and muscles as well helping to fight body odor.
5. Peppermint- 78HZ
Peppermint essential oils is excellent in appetite stimulation and promoting healthy digestion. Its natural anti-inflammatory properties help sooth aching joints and muscles while its antimicrobial properties assist in relieving urinary tracts infections.
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Stay well,
Erin




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